Body Prayers and Breath to Open Our Hearts to Universal Love
Date(s) - 11/16/2024
2:00 pm - 4:30 pm Categories
Come join us as we use practices gleaned from Yoga, Qi Gong, South American Shamanism, Modern Theistic and Animistic practices, Internal Body Awareness and Shamanic Breathwork to deeply open our Hearts to the Spirit of Universal Love!
Please bring a journal, a water bottle, and a cup to receive a warm cup of water or tea to use in one of the practices. Please dress in layers or bring a sheet or blanket for temperature regulation. You may sit or lie down, in which case bring something soft to lie on!
Please plan to be on time and stay to the end! Eat a light but sustaining lunch at least an hour before the workshop! Abstain from mood changing substances other than those prescribed for help and caffeine for most of us!
The more energized Shamanic Breathwork may not be suitable for persons with significant heart conditions or respiratory difficulties, or pregnant persons, or those prone to hallucinations, or who are suicidal! There will be an opportunity to leave before the energized breathing begins!
Location
Entire Building of UUCG